wellness without powders

wellness without powders

beat the bloated, puffy feeling, lose weight, and feel like yourself again

If you’ve been researching, guessing, or trying “quick fixes” that don’t last, you’re not alone. In your first session, we’ll:

  • Get clear on what’s actually getting in your way right now

  • Give you simple, realistic steps you can start today

  • Focus on results you can see and feel — without gimmicks

Most clients notice a difference in how they feel by day 7.

You don’t have to stay stuck — here’s your next step.

Whether you’re ready to dive in now or just dipping your toe in, there’s a way forward for you.

I’m Ready to Feel Better Now

Book your first wellness coaching session and walk away with a simple, realistic plan you can start today — so you can beat the bloat, drop the puffiness, and feel like yourself again.

I’m Not Ready Yet, But I Want Help

Get weekly tips on balancing hormones, healing your gut, and losing weight in a way that actually works. I’ll send you my “feel better this week” masterclass too as a bonus.

I Want to Get to Know You First

Listen to The Clear Way podcast for free coaching you can take action on right away — perfect for busy women in midlife who are tired of overthinking and ready for change.

What my clients are saying

Lisa H.

Mom in midlife - college kids

“Definitely worth the time and money and as we said last time "I am worth showing up for me" :)”


Lauren

Busy Mom

“ I’m eating more, my stomach feels so much better and I need a new belt”


Summer

Mom of littles

“It was great! Christie really shed some light on new perspectives I had not considered before “


Beat the bloat, drop the puffiness, and feel like you again.

a wellness community focused on sustainable choices, not powders, real food, not calorie reduction.

This isn’t about perfection — it’s about progress, one simple sustainable step at a time.That works for you

kickstart your wellness

We’ll be with you every step of the way.