
wellness without powders
wellness without powders
beat the bloated, puffy feeling, lose weight, and feel like yourself again
If you’ve been researching, guessing, or trying “quick fixes” that don’t last, you’re not alone. In your first session, we’ll:
Get clear on what’s actually getting in your way right now
Give you simple, realistic steps you can start today
Focus on results you can see and feel — without gimmicks
Most clients notice a difference in how they feel by day 7.

You don’t have to stay stuck — here’s your next step.
Whether you’re ready to dive in now or just dipping your toe in, there’s a way forward for you.
I’m Ready to Feel Better Now
Book your first wellness coaching session and walk away with a simple, realistic plan you can start today — so you can beat the bloat, drop the puffiness, and feel like yourself again.
I’m Not Ready Yet, But I Want Help
Get weekly tips on balancing hormones, healing your gut, and losing weight in a way that actually works. I’ll send you my “feel better this week” masterclass too as a bonus.
I Want to Get to Know You First
Listen to The Clear Way podcast for free coaching you can take action on right away — perfect for busy women in midlife who are tired of overthinking and ready for change.
What my clients are saying
Lisa H.
Mom in midlife - college kids
“Definitely worth the time and money and as we said last time "I am worth showing up for me" :)”
Lauren
Busy Mom
“ I’m eating more, my stomach feels so much better and I need a new belt”
Summer
Mom of littles
“It was great! Christie really shed some light on new perspectives I had not considered before “
Beat the bloat, drop the puffiness, and feel like you again.

a wellness community focused on sustainable choices, not powders, real food, not calorie reduction.
This isn’t about perfection — it’s about progress, one simple sustainable step at a time.That works for you
